SPROUT
Based on the Citrus Growth Framework™
BABY MASSAGE
Little Strokes. Lovely Moments Together.
Learn how to massage your baby with step-by-step demonstrations, guidance on reading their cues and a full sequence you can adapt as they grow.
Make space to slow down, enjoy their company and discover a ritual that feels right for you both.
18 Lessons • Self-paced • Companion ebook • Immediate lifetime access
A Little Moment for Just the Two of You.
Want to Try Baby Massage. Need someone to show you How.
Where do I start?
How much pressure should I use?
What if my baby wriggles, or doesn’t seem to enjoy it?
This course takes you through preparation, cue awareness and massage techniques one step at a time.
You can watch, pause and practise without needing to remember everything at once.
Their little feet in your hands.
Their eyes finding yours.
A smile as you talk softly to them.
Building strong attachment.
Between feeds, nappy changes and trying to get through the day, it can be hard to find time to simply enjoy your baby. Baby massage gives you a way to slow down and share those moments, with gentle guidance to help you feel confident and follow your baby’s lead.
THE APPROACH
From Your First Strokes to a Full Massage Sequence
Explore massage for your baby’s legs, feet, tummy, chest, arms, hands, face and back through guided demonstrations.
Baby Massage:
💛 Supports bonding
Create moments of closeness through touch, eye contact and your voice.
🌿 Encourages relaxation
Offer a soothing experience for your baby and a chance for you to slow down too.
🤲 Explores touch and body awareness
Give your baby opportunities to experience gentle, responsive touch.
🫶 May ease tummy discomfort
Gentle massage may help some babies with wind or digestive discomfort.
🌙 May support settling and sleep
Massage can become part of a calming routine, although every baby responds differently.
☀️ Supports your wellbeing too
Shared massage may support connection and relaxation during the emotional transition into motherhood. It complements support for postnatal depression rather than treating it.
WHAT YOU’LL EXPLORE
Feel More Confident With Every Sroke
🤲
Touch & Connection
Explore responsive touch and ways to make massage a shared moment of attention.
👶🏻
Preparing for Massage
Consider timing, your environment, oil selection and situations where massage should be avoided or discussed with a healthcare professional.
👀
Reading Your Baby’s Cues
Recognise signs that your baby is interested, needs a pause or wants to finish.
🦶🏻
Learning the Techniques
Follow demonstrations for each area of the body, practising at your own pace.
🤚🏻
Bringing It Together
Learn how to move between positions and finish your session gently.
💛
Creating Your Ritual
Explore shorter sessions, age adaptations, songs and conversation as your baby grows.
WHAT'S INCLUDED
Guidance You Can Watch and Return To
Self-Paced Video Lessons
Work through the foundations before learning the full sequence.
Step-by-Step Massage Demonstrations
Watch the hand movements, pause to practise and revisit techniques when you need a reminder.
Safety & Preparation Education
Understand what to consider before beginning and when individual advice is needed.
Baby Cue Guidance
Keep your baby’s comfort and responses at the centre of each session.
Ideas for Everyday Practice
Adapt massage to your family’s rhythm, with room for short sessions to help bond with your baby or older child as they grow.
THIS COURSE IS FOR YOU IF
For Parents Who Want a Beautiful Way to Bond
You’re new to baby massage and want clear demonstrations.
You’ve tried introductory strokes and want to learn the full sequence.
You want to help easy babies wind and tummy pains.
You want to feel more comfortable reading your baby’s responses.
You’d like a shared ritual that relaxes both of you.
Your partner or another caregiver wants to learn too.
ABOUT BEK
Created With Parent and Baby in Mind
As a Certified Infant Massage Instructor and mum, I created this course to help you feel confident using gentle touch to connect with your baby.
With clear demonstrations and guidance on your baby’s cues, you’ll learn at your own pace and find a rhythm that works for you both.
My aim is to help you feel comfortable learning the techniques and finding an approach you both enjoy.
BEGIN WHEN YOU’RE READY
Baby Massage
A comprehensive course to help you incorporate baby massage into your daily routine to help build strong secure attachment.
$139 AUD
One-time investment •Lifetime access
2 Hours Self-paced learning with immediate, lifetime access
Downloadable ebook and resources
Seamless multi-device access across desktop, tablet, and mobile
Ongoing updates and future additions included at no extra cost
Access to our community page
CLARITY & PEACE OF MIND
Questions You May Have
You don’t need to figure this out alone. Bring together the information you need to prepare, choose your approach and support your baby’s growing relationship with food.
Do I need previous experience?
No. Start with preparation and cue awareness, then work through the demonstrations.
How old does my baby have to be to use these massage techniques?
You can use these techniques from birth. Many parents work massage into their bedtime routines and use it far beyond the first year.
What if my baby won’t stay still?
Keep sessions flexible. You can choose a few strokes, finish early or try another time. Your baby’s comfort matters more than completing the sequence.
Will this help my baby sleep or treat colic?
The course focuses on learning massage and sharing responsive touch. Massage has been known to help relax babies for longer sleep and ease digestion but I won't treat colic.
What if my baby was premature or has a health condition?
Check with your baby’s healthcare team before beginning so they can advise whether massage is appropriate and needs adapting.
Is this a professional qualification?
No. This course teaches parents and caregivers to massage their own baby. It does not qualify you to teach or practise professionally.
How long are the sessions?
The entire course is broken up into 18 sessions with each session being 2-10 minutes long. This allows you to simply work massage into your daily life and to easily find and focus on specific areas.
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