PROGRAMS
A program for every stage of early motherhood
Each program bundles individual courses from the Citrus Growth Framework™ together with a facilitated weekly mothers' group.
The early months can be full of love and still feel lonely.
When you’re navigating feeding, sleep, changing relationships and who you are now, you don’t need more pressure to have it all figured out. You need somewhere you can talk honestly and meet mums going through it too.
PROGRAM 1 OF 3
Blossom
0 to 6 months
Sprout
Lemon
Blossom supports you through the early weeks and months of motherhood, the feed, the sleep, the questions that arrive at 3am. Weekly facilitated groups sit alongside recorded sessions and an eBook for every topic, so the learning is there whenever you have a free hand.
Music, Play & Connection
Raising Secure, Capable Humans
Relationships after baby
Identity Beyond Motherhood
Sleep & Settling
Starting Solids
Understanding your Baby
Mummy & Me Photo
PROGRAM 2 OF 3
Bloom
4 to 12 months
Sprout
Lemon
Kumquat
Bloom picks up where Blossom leaves off, as your baby becomes more mobile, more social and more themselves. Facilitated groups, recorded sessions and eBooks keep moving with you, so nothing depends on a single good morning.
Music, Play & Connection
Raising Secure, Capable Humans
Relationships after baby
Identity Beyond Motherhood
The Regulated Mother
Nourishing the Mother
Baby & Child First Aid
Returning to work
PROGRAM 3 OF 3
Flourish
6 to 18 months
Kumquat
Lemon
Flourish supports you as your child steps into toddlerhood, more will, more words, more of their own mind. The same mix of facilitated groups, recorded sessions and eBooks continues, with topics that meet this stage honestly.
Toilet Training
Feeding a toddler
Learning Speech
Managing Toddler Tantrums
Thriving not Surviving
Sleep The Next Chapter
Divided Attention
How programs are delivered
Choose what fits your life. Every option gives you the same facilitated group, recorded sessions and eBooks.
In person
Facilitated groups held at Intuitive Mummas venues.
Online via Zoom
Join from home, one-handed if you need to. Same group, same Facilitator, no drive required.
At your own pace
Work through the online ecourse when it suits you; no schedule, no pressure, just the learning when you need it.
Not sure which program is right?
Take the stage quiz to find where you are in the Citrus Growth Framework™, or get in touch and we'll help you decide.
Growing with you through every stage of motherhood.
© 2026 Intuitive Mummas. Founded by Bek Pozzoli. An education service for mothers. Bek is an educator, not a clinician.