Bloom (4–12 Months)

The fog is lifting. You're finding your rhythm. But suddenly there's a question: who am I now?

In 8 weeks, you'll:

  • Continue to build on existing friendships

  • See your baby develop (and understand what it means)

  • Reclaim your identity (you're not just "mum")

  • Navigate relationships (with yourself, your partner)

  • Become someone you recognise (again)

Term 4 Starts Thursday 8th October 2026

Week 1: The Regulated Mother

When you regulate, everything changes for your baby and you. Mum guilt and rage. Here's how to stop letting it run your life.

Week 2: Nourish the Mother

Your needs matter. Seriously.

Week 3: Baby & Child First Aid

Learn the fundamentals of first aid and things to consider

Week 4: Relationships After Baby

Your partner. Your friends. Your mother. Everything has shifted.

Week 5: Raising Secure, Capable Humans

Understanding Development. Your baby is changing fast. Here's what it means developmentally and emotionally.

Week 6: Music, Play & Connection

Play. It's how your baby learns and how you can connect.

Week 7: Identity Beyond Motherhood

You're a mother AND a person. Both are true. Both matter.

Week 8: Returning to work

It’s hard. Your priorities changed. Here is tips that can help.

Investment

$220 for the full 8-week program | $27.50 per week

That's less than a therapy session.

And you get community, not just clinical advice.

Limited spots. Groups are capped.

Secure your spot

Terms & Conditions Page

What’s Included

✔ A clean, comfortable venue

✔ Meet the same mums each week

✔ Guided conversations to promote friendships

✔ Weekly topics

✔ Warm, supportive environment

✔ “Mummy & Me” Photo
Receive one complimentary image from our photo session. Additional photos available for purchase.

✔ Private group chat - Stay connected between sessions

✔Live & recorded guest speakers in addition to the weekly meet ups with The Expert Series

 FAQs