SPROUT
Based on the Citrus Growth Framework™
UNDERSTANDING YOUR BABY
Your baby is communicating from the very beginning. Learn to notice their cues, understand everyday baby behaviours and find your feet through the “is this normal?” moments.
Understanding Your Baby brings practical information about your baby’s care, communication and development together in one recorded online course.
Self-paced • Companion ebook • Immediate lifetime access
Why does my baby make so much noise in their sleep?
Are they ready to play, or have they had enough?
What does that nappy mean?
Should they be doing this by now?
When you’re tired and getting to know your baby, even everyday moments can leave you searching for answers.
This course gives you a place to begin. Explore what to look for, simple ways to respond and when to ask for support, as you learn what is usual for your baby.
Explore how babies move between sleep, alertness and crying. Notice the small signals that can show hunger, interest, tiredness or a need for a break, alongside the automatic reflexes you might see in a newborn.
Learn about nappies, newborn skin, cord care and bathing.
Explore spit-up, reflux, prolonged crying and the questions that come with an unsettled baby.
Learn about tummy time, floor play, rolling and crawling, alongside considerations around baby walkers and jumpers.
Discover how your baby uses sight, sound, smell and touch to experience the world.
Understand what teething can look like, simple comfort options and why changes in feeding, sleep or behaviour deserve a look at the whole picture.
Through this course, you’ll learn to:
● Notice when your baby is ready to connect or needs a pause.
● Understanding their cues and behaviour together when working out what they might need.
● Understand what is developmentally normal age for milestones
● Recognise when you need another pair of eyes or professional support.

Preparing for your baby’s arrival and want a practical introduction to life with a newborn.
Finding your feet with your first baby.
Parenting another baby and discovering how different this little person can be.
Looking for clear information about everyday care, cues and development.
A partner or caregiver wanting to understand and respond to your baby.

I’m a mum of two, a Motherhood Educator and the founder of Intuitive Mummas.
With my first baby, I remember wanting so much to get things right. I loved him beyond words, and still found myself wondering, “Is this normal? Am I missing something?”
Having my second reminded me that two children can teach you two different ways of being a parent.
Understanding Your Baby brings together the everyday questions, practical information and encouragement I want mothers to have as they find their feet. There is room to learn, ask questions and grow into your relationship with your baby.

Get to know your baby’s cues, everyday behaviours and development, with practical guidance for those “is this normal?” moments.
You’re learning who they are. They’re getting to know you, too.
One-time investment •Lifetime access
50 minute on-demand video you can watch on your phone
Downloadable guide to keep and revisit
Access to our community page
A few helpful details about Nourishing the Mother, who it’s for and how to make it part of everyday life.
Yes. The course introduces the cues, behaviours and everyday care questions you may encounter once your baby is here.
It’s for parents getting to know a baby, whether this is their first child or they’ve done it before. Partners and other caregivers can learn from it too.
You’ll explore crying alongside body language, feeding, sleep and your baby’s overall behaviour. These clues can help you consider what they might need. Getting to know their patterns takes time, and some moments will still involve trying a few things.
The play and connection ideas focus on everyday interactions.
The course includes information about when to seek support. It provides general education; your GP or child health nurse can assess concerns and offer advice specific to your baby.

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