SPROUT

Based on the Citrus Growth Framework™

UNDERSTANDING YOUR BABY

Get to know the little person you’re growing with.

Your baby is communicating from the very beginning. Learn to notice their cues, understand everyday baby behaviours and find your feet through the “is this normal?” moments.

Understanding Your Baby brings practical information about your baby’s care, communication and development together in one recorded online course.

Self-paced • Companion ebook • Immediate lifetime access

The little questions can feel big.

Why does my baby make so much noise in their sleep?
Are they ready to play, or have they had enough?
What does that nappy mean?
Should they be doing this by now?

When you’re tired and getting to know your baby, even everyday moments can leave you searching for answers.

This course gives you a place to begin. Explore what to look for, simple ways to respond and when to ask for support, as you learn what is usual for your baby.


WHAT YOU’LL EXPLORE

Inside Understanding Your Baby

👶🏻

Their cues and communication

Explore how babies move between sleep, alertness and crying. Notice the small signals that can show hunger, interest, tiredness or a need for a break, alongside the automatic reflexes you might see in a newborn.

👩‍🍼

Those surprising newborn behaviours

Learn about nappies, newborn skin, cord care and bathing.

😴

The unsettled moments

Explore spit-up, reflux, prolonged crying and the questions that come with an unsettled baby.

🦶🏻

Movement and development

Learn about tummy time, floor play, rolling and crawling, alongside considerations around baby walkers and jumpers.

👀

Their senses and first conversations

Discover how your baby uses sight, sound, smell and touch to experience the world.

🦷

Teething and everyday changes

Understand what teething can look like, simple comfort options and why changes in feeding, sleep or behaviour deserve a look at the whole picture.

WHAT'S INCLUDED

More understanding for the moments you share.

Through this course, you’ll learn to:

● Notice when your baby is ready to connect or needs a pause.

● Understanding their cues and behaviour together when working out what they might need.

● Understand what is developmentally normal age for milestones

● Recognise when you need another pair of eyes or professional support.

A mother seated peacefully in quiet reflection near a window in natural morning light

THIS COURSE IS

Made for the early days, and the months that follow.

Preparing for your baby’s arrival and want a practical introduction to life with a newborn.

Finding your feet with your first baby.

Parenting another baby and discovering how different this little person can be.

Looking for clear information about everyday care, cues and development.

A partner or caregiver wanting to understand and respond to your baby.

ABOUT BEK

Inspired by My Own Motherhood Experience

I’m a mum of two, a Motherhood Educator and the founder of Intuitive Mummas.

With my first baby, I remember wanting so much to get things right. I loved him beyond words, and still found myself wondering, “Is this normal? Am I missing something?”

Having my second reminded me that two children can teach you two different ways of being a parent.

Understanding Your Baby brings together the everyday questions, practical information and encouragement I want mothers to have as they find their feet. There is room to learn, ask questions and grow into your relationship with your baby.

A mother seated peacefully in quiet reflection near a window in natural morning light

BEGIN WHEN YOU’RE READY

Understanding Your Baby

Get to know your baby’s cues, everyday behaviours and development, with practical guidance for those “is this normal?” moments.

You’re learning who they are. They’re getting to know you, too.

$29 AUD

One-time investment •Lifetime access

  • 50 minute on-demand video you can watch on your phone

  • Downloadable guide to keep and revisit

  • Access to our community page

YOUR QUESTIONS ANSWERED

Questions You May Have

A few helpful details about Nourishing the Mother, who it’s for and how to make it part of everyday life.

Can I do this before my baby arrives?

Yes. The course introduces the cues, behaviours and everyday care questions you may encounter once your baby is here.

Is this only for first-time mums?

It’s for parents getting to know a baby, whether this is their first child or they’ve done it before. Partners and other caregivers can learn from it too.

Will I learn what my baby’s cries mean?

You’ll explore crying alongside body language, feeding, sleep and your baby’s overall behaviour. These clues can help you consider what they might need. Getting to know their patterns takes time, and some moments will still involve trying a few things.

Do I need special toys or equipment?

The play and connection ideas focus on everyday interactions.

Can this help with a concern about my baby?

The course includes information about when to seek support. It provides general education; your GP or child health nurse can assess concerns and offer advice specific to your baby.

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