Body In Alignment

Expert guidance. Aligned bodies. Supported development.

Your baby’s body is constantly growing, adapting, and learning to move. Small imbalances in tension, posture, or movement can impact comfort, feeding, sleep, and development. Body in Alignment is designed to help you understand your baby or toddler’s body so you can support them with confidence.

What you will learn

✓ How your baby’s body develops in the first year of life
✓ What typical movement patterns look like (and what to watch for)
✓ How tension, tightness, or asymmetry can show up in babies
✓ The link between the nervous system, comfort, and behaviour
✓ How positioning, handling, and daily habits influence development
✓ Simple ways to support alignment through play and everyday routines
✓ When to seek additional support (e.g. physio, chiro, osteo)

And Gentle, practical strategies to support your child’s comfort, movement, and development.

This workshop is ideal for:

✓ Parents of babies and toddlers wanting to support healthy development
✓ Those noticing tension, discomfort, or feeding/sleep challenges
✓ Mums wanting a deeper understanding of their child’s body and behaviour
✓ Anyone wanting to feel confident supporting their baby’s physical development