Starting Solids

Expert guidance. Happy Eaters. Confident feeding.

Starting solids doesn’t have to feel confusing or overwhelming. Our Starting Solids Workshop session provides evidence-based guidance, practical tools, and professional reassurance to help you begin your baby’s feeding journey with clarity and confidence.

What you will learn

✓ How to recognise when your baby is ready for solids
✓ How to choose the right feeding approach for your family
✓ How to introduce common allergens safely and confidently
✓ How to prepare and serve food in safe, age-appropriate ways
✓ The foundations of responsive, pressure-free feeding
✓ Access to a live Q&A with a qualified dietitian
✓ And more practical, real-life guidance to support you every step of the way.

This session is ideal for:

✓ Parents getting ready to start their baby on solids
✓ Families wanting clear, evidence-based guidance they can trust
✓ Those feeling unsure about allergens, timing, or progression
✓ Anyone seeking confidence, clarity, and professional support